Yummy Food
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WHO SHOULD AVOID BANANAS?
If you have been diagnosed with candida albicans then it is best to avoid bananas while you work with a health coach to get your candida symptoms under control. Eating a banana is like opening the windows of a house during a fire, it’ll greatly feed the candida. Not only does one banana contain close to 30g of sugar per serving, making it one of the highest sugar fruits there is, but it is also very high in mold content which needs to be avoided at all costs for candida sufferers.
If you have an imbalance in hormones (low thyroid, PCOS, etc.), then bananas should be avoided as well. To get your period back, clear your acne, stop hair loss, and balance your mood and hormone levels, it is wise to keep sugar (as well as dairy and caffeine) out of your diet. But you will also want to take a close look at the other foods and beverages in your diet that might be working against you with your health coach or nutritionist. Bananas will not be the cause of any diagnosis, but taking a break from them (along with other foods) for a short period of time may help with your symptoms.
This is the first healthy post that is being put on the site.
Here we talk all about strawberries. This is the first healthy post that is being put on the site. Here we talk all about strawberries.
This is the first healthy post that is being put on the site. Here we talk all about strawberries.This is the first healthy post that is being put on the site. Here we talk all about strawberries.This is the first healthy post that is being put on the site. Here we talk all about strawberries.
